The Lean, Green, Low-carb Cookbook (The Unofficial Medifast Cookbook full of Lean and Green Recipes) Reviews

Think Medifast Lean and Green meals have to mean a life of chicken and salad? Think again!

Stacey Hawkins, Culinary Institute of America Certified Professional Chef and Medifast success story has put together the MOST comprehensive collection of easy-to-follow, mouthwatering recipes that you and your entire family can enjoy while enjoying the benefits of a low-carb lifestyle.

Imagine dining on Pan Seared Cod Nicoise, Chicken Puttanesca, Cajun Pork Tenderloin or Roasted Garlic & Toasted Sesame Asparagus! No matter WHAT your level of skill in the kitchen, Stacey will guide you every step of the way through this easy-to-follow cookbook.

This great 3-ring binder allows you to organize, mix and match recipes and add to the collection as time goes on. Stacey has already written several additions to the book and continues to do so seasonally. They are available at the Time Savor Gourmet website.

Each of these recipes breaks down the number of Leans, Greens and healthy fat components so there’s no calculating involved. In addition, many of these recipes can be seen demonstrated on the Time Savor Gourmet website or through You Tube.

Combining Stacey’s recipes, products and techniques together allows you to make fabulous tasting Lean and Green meals that your whole family can enjoy and will save you an incredible amount of time in the process. NO matter what your ability in the kitchen, Stacey and Time Savor Gourmet can show you the way.

Each of the recipes does use a Time Savor Gourmet seasoning, however, there is a simple substitutions list included.

This cookbook is perfect for ANYONE on the Medifast 5&1 program, in transition or those following the South Beach or Tri-Nourish programs. It’s also great for anyone simply looking for fabulous tasting low-carb meals. It should be noted that Stacey Hawkins nor TSG are affiliated to any of the above mentioned companies and that they all, individually, hold their own registered trademarks.

  • Conforms to the Medifast Lean and Green standards
  • The only cookbook of its kind
  • Uses basic cooking techniques and easy to find ingredients
  • Also great for South Beach, Tri-Nourish or any other Low-carb program

The Lean, Green, Low-carb Cookbook (The Unofficial Medifast Cookbook full of Lean and Green Recipes)

Best Price: $ 24.99

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